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An Avocado a Day…
Anna Hunt, Contributing Writer Waking Times If you ask your friends if an avocado is a fruit or vegetable they may not know, but they’ll probably be able to tell you that avocados are high in fat. This...
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Veganism and B12 Deficiency: One Danger of Avoiding Meat
Elizabeth Renter Waking Times When you tell a meat-eater that you are a vegetarian or vegan, the first response is usually something like, “How do you get enough protein?” This question is somewhat of...
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The Most Potent B Vitamin That Combats Infections Better Than Antibiotics...
John Summerly, Prevent Disease Waking Times The Nicotinamide form of vitamin B3 is one of the most potent of blood B vitamins, absorbing four times more into the blood than any other vitamin....
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85 Percent of Major Brands of Chewing Gum Still Contain Aspartame and Sucralose
Marco Torres, Prevent Disease Waking Times If you are still purchasing chewing gum from conventional manufacturers, STOP TODAY! Don’t buy another pack or even chew another piece until you read this...
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Warning: Major Supplements Openly Contain GMO Vitamin Sources
Anthony Gucciardi, Natural Society Waking Times Genetically modified organisms have permeated much of the crop industry, absolutely infesting the processed food market, but are many ‘health’...
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Top US Brand of Children’s Vitamins Contains Aspartame, GMOs, & Other...
Image Source Sayer Ji, Green Med Info Waking Times The #1 Children’s Vitamin Brand in the US contains ingredients that most parents would never intentionally expose their children to, so why aren’t...
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The Dangers of Low Quality Supplements And Why You Need To Know Your Source
Erin Schumacher, Guest Waking Times The natural health supplement industry is now worth billions and the primary reason it has flourished is due the quantity of people who have become discouraged with...
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Do You Need a Medicine, or a Healthicine?
Tracy Kolenchuck, Contributor Waking Times Healthicines increase healthiness. Medicines decrease illness. It’s easy to say, but it can be very difficult to understand clearly. Are “alternative...
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Open Sourcing the Food, Nutrition, and Supplement Industries
Jefferey Jaxen, Staff Writer Waking Times The next wave of the food, supplement, and nutrition market is upon us with little fanfare. Perhaps because the age of information we are in has once again...
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10 Things You Didn’t Know About Lucid Dreaming
Rebecca Turner, World Of Lucid Dreaming Waking Times Here are 10 things you (probably) didn’t know about the wonderful phenomenon of lucid dreaming – the ability to have conscious awareness during your...
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Best Vitamins for Memory, Mood, and Stress
Deane Alban, Guest Waking Times You need sufficient amounts of certain vitamins to improve memory, mood and brain health, and avoid memory loss. Many are deficient. See where you stand … If a bad...
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Top 10 Energy Nutrients Missing from the American Diet
Ashley Erikson, AshleysHealth.com Waking Times The average American eats out a shocking 4.8 times per week, and this can lead to a lot of issues with nutrition. After all, the typical fast food or...
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Why We’re All Deficient In Magnesium, The Many Signs & What To Do
Organic Olivia, Collective-Evolution Waking Times Signs of magnesium deficiency are everywhere in the United States, if you know what to look for. Unfortunately, the symptoms are so incredibly common...
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Vitamin B17: The Greatest Cover-Up In The History Of Cancer
Daud Scott, Reset.Me Waking Times The phrase ‘Let food be thy medicine and medicine be thy food’ could not hit any harder, especially when it comes to the present discussion related to cancer and our...
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Top Children’s Vitamins Full of Aspartame, GMOs & Harmful Chemicals
Arjun Walia, Collective Evolution Waking Times How often are parents aware of the ingredients contained in the multivitamin that they feed their children? We often believe what we hear without ever...
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The Lowdown on the Impact Vitamins Make on the Body
Waking Times Infographic – Everyone knows that a healthy diet, complete with essential vitamins and minerals, is a key part of living a long, healthy life. But why are these vitamins important, and how...
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7 of the Most Common Nutrient Deficiencies and What Can be Done About Them
Sofia Adamson, Staff Waking Times Many individuals are not getting enough important nutrients from their diet. For many, it is simply due to the fact their diet does not provide adequate amounts of...
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